“It is not that we have a short time to live, but that we waste a lot of it.” ~Seneca
So, you’re asking how to become better in life, right?
Let us have a look on what a few awesome philosophers have to say.
Improving oneself by 1% every day is a philosophy that is rooted in the idea of continuous progress. It is the belief that we can all become better versions of ourselves by taking small steps every day.
Here are some tips on how to incorporate this philosophy into your life and become 1% better every day.
- Set Goals: To become better every day, you must have a clear idea of what you want to achieve. Set realistic and achievable goals for yourself, and work towards them each day. The goals can be related to any area of your life, such as personal growth, career, or relationships.
The ancient Greek philosopher Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act but a habit.” Setting goals and working towards them is a habit that can lead to excellence in any area of your life.
The quest to become a better version of yourself often feels like a roller coaster ride. It’s hard. And it’s usually so uneven. You can end in failure. But life is a journey, not a marathon, so you always have another opportunity to restart and improve.
- Practice Gratitude: Taking time to appreciate the good things in your life can have a profound impact on your well-being. Make it a habit to practice gratitude every day, whether it’s writing in a journal, thanking someone who has helped you, or simply taking a moment to reflect on the good things in your life.
The Stoic philosopher Epictetus said, “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” Gratitude is a way to focus on the good things in our lives, rather than dwelling on what we lack.
- Learn Something New: Learning something new every day can help you expand your knowledge and skills. It can be as simple as reading a new article, trying a new recipe, or learning a new word.
The philosopher Socrates believed that knowledge is the key to a virtuous life. Learning something new every day can help us become more virtuous by expanding our understanding of the world around us.
- Practice Self-Care: Taking care of yourself is essential to becoming 1% better every day. Make sure to prioritize self-care, whether it’s by getting enough sleep, eating well, or taking time to exercise.
The philosopher Aristotle believed that we should strive for balance in all things. Taking care of ourselves is essential to achieving balance in our lives.
- Reflect on Your Day: Take some time each day to reflect on your day and think about what you could have done differently. Reflecting on your day can help you identify areas where you can improve and make changes.
You can inspire yourself to take action.
By setting goals, practicing gratitude, learning something new, prioritizing self-care, and reflecting on our day, we can all become better versions of ourselves. The philosopher Confucius said, “By three methods we may learn wisdom:
- First, by reflection, which is noblest
- Second, by imitation, which is easiest
- Third by experience, which is the bitterest
Reflecting on our experiences can help us gain wisdom and become better every day.
Becoming 1% better every day is a philosophy that is based on the idea of continuous progress.
The hard, long process is the only way though. You can’t achieve tremendous life success with a quick fix. Nobody gets it that easy.
